[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.tukar.cz\/znate-mandaly-a-jak-si-u-nich-muzete-odpocinout\/#Article","mainEntityOfPage":"https:\/\/www.tukar.cz\/znate-mandaly-a-jak-si-u-nich-muzete-odpocinout\/","headline":"Zn\u00e1te mandaly a jak si u nich m\u016f\u017eete odpo\u010dinout?","name":"Zn\u00e1te mandaly a jak si u nich m\u016f\u017eete odpo\u010dinout?","description":"Odkud je a co znamen\u00e1 ta mandala? Mandala je obrazec poch\u00e1zej\u00edc\u00ed z Indie. Symbolizuje vesm\u00edr a pou\u017e\u00edv\u00e1 se p\u0159i ritu\u00e1lech a meditac\u00edch. V z\u00e1padn\u00ed kultu\u0159e s mandalou setk\u00e1me p\u0159i relaxaci nebo v r\u016fzn\u00fdch esoterick\u00fdch sm\u011brech. Kruhov\u00e9 […]","datePublished":"2022-07-29","dateModified":"2023-05-02","author":{"@type":"Person","@id":"https:\/\/www.tukar.cz\/author\/#Person","name":"","url":"https:\/\/www.tukar.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/087c2e57f451bc02fa8017914855d7c40cf6c7d5dc1637b868e007adc26322d1?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/087c2e57f451bc02fa8017914855d7c40cf6c7d5dc1637b868e007adc26322d1?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"tukar.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.tukar.cz\/wp-content\/uploads\/girl-2696947_960_720.jpg","url":"https:\/\/www.tukar.cz\/wp-content\/uploads\/girl-2696947_960_720.jpg","height":0,"width":0},"url":"https:\/\/www.tukar.cz\/znate-mandaly-a-jak-si-u-nich-muzete-odpocinout\/","about":["\u017dena"],"wordCount":411,"articleBody":"Odkud je a co znamen\u00e1 ta mandala?Mandala je obrazec poch\u00e1zej\u00edc\u00ed z Indie. Symbolizuje vesm\u00edr a pou\u017e\u00edv\u00e1 se p\u0159i ritu\u00e1lech a meditac\u00edch. V z\u00e1padn\u00ed kultu\u0159e s mandalou setk\u00e1me p\u0159i relaxaci nebo v r\u016fzn\u00fdch esoterick\u00fdch sm\u011brech. Kruhov\u00e9 obrazce v\u0161ak smyslem ani \u00fa\u010delem neodpov\u00eddaj\u00ed indick\u00fdm mandal\u00e1m.Co mandala symbolizujeM\u016f\u017eete si p\u0159edstavit, \u017ee mandala symbolizuje rovnov\u00e1hu a neomezen\u00fd zdroj energie. P\u0159edstavuje cel\u00fd vesm\u00edr i cel\u00fd v\u00e1\u0161 du\u0161evn\u00ed sv\u011bt.Tip: pokud v\u00e1m slovo „mandala“ nesed\u00ed, jednodu\u0161e \u0159\u00edkejte ornamentCo s n\u00ed m\u00e1te d\u011blatVytiskn\u011bte si obr\u00e1zek mandaly, kter\u00fd v\u00e1s nejv\u00edce oslov\u00ed nebo v\u00e1s na prvn\u00ed\u00a0pohled zaujme. Kreseb je opravdu spousta a ka\u017ed\u00e1 m\u00e1 n\u011bco do sebe. \u010cernob\u00edl\u00fd obr\u00e1zek si dejte p\u0159ed sebe a k ruce p\u0159ipravte pastelky, fixy, gelovky, zkr\u00e1tka cokoliv s \u010d\u00edm se v\u00e1m bude dob\u0159e vybarvovat.V\u011bd\u011bla jste? vybarvov\u00e1n\u00ed mandal je skv\u011bl\u00e1 relaxa\u010dn\u00ed pom\u016fcka pro d\u011bti i dosp\u011bl\u00e9Co v\u00e1m vybarvov\u00e1n\u00ed mandal p\u0159inesezklidn\u011bn\u00ed: t\u00edm, jak se budete soust\u0159edit jen na obrazec a barvy zcela uklidn\u00edte svou myslz\u00edsk\u00e1n\u00ed energie: \u010das plyne a vy jste na 100% pono\u0159en\u00e1 do procesu tvo\u0159en\u00ed na jeho\u017e konci budete pln\u00e1 energiezpracov\u00e1n\u00ed emoc\u00ed: b\u011bhem vybarvov\u00e1n\u00ed se m\u016f\u017eete dostat do kontaktu se sv\u00fdmi nejnitern\u011bj\u0161\u00edmi pocityzv\u00fd\u0161en\u00ed sebev\u011bdom\u00ed:\u00a0po vymalov\u00e1n\u00ed cel\u00e9 mandaly se \u010dasto dostav\u00ed pocit sebeocen\u011bn\u00ed a spokojenosti sama se sebouCo m\u016f\u017eete ud\u011blat s hotovou mandalouHotovou mandalu si m\u016f\u017eete vystavit na m\u00edsto, kam \u010dasto zabloud\u00edte o\u010dima. Vystavte si ji v r\u00e1me\u010dku v ob\u00fdv\u00e1ku nebo si ji p\u0159ilepte na lednici. Poka\u017ed\u00e9 kdy\u017e p\u016fjdete okolo, dod\u00e1 v\u00e1m s\u00edlu a zaplav\u00ed v\u00e1s pozitivn\u00ed emoce. Pokud ne, nen\u00ed to ta spr\u00e1vn\u00e1 mandala k vystaven\u00ed.\u00a0Tip: ornamenty nemus\u00edte jen vybarvovat, ale m\u016f\u017eete se pokusit cel\u00e9 je nakreslit a n\u00e1sledn\u011b vymalovatMandaly jsou hit n\u011bkolika posledn\u00edch let, naj\u00edt je m\u016f\u017eete nap\u0159\u00edklad i na oble\u010den\u00ed, lo\u017en\u00edm pr\u00e1dle, podlo\u017ek\u00e1ch na j\u00f3gu, dekorac\u00edch do bytu, samolepk\u00e1ch na st\u011bnu, lapa\u010d\u00edch sn\u016f nebo kobere\u010dc\u00edch.                                                                                                                                                                                                                                                                                                                                                                                                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